"While I love traveling, there's no denying that it obliterates my routine—especially my workout routine. That's why, no matter where I go, I bring along my jump rope. It takes up less space (and weighs less) than anything else I'm bringing, and it takes away my excuses. You don't need a gym, extra equipment, or a ton of space to jump rope—you just need the rope, a few feel-good songs, and a little time (seriously, 15 minutes will do the trick). Jumping rope is one of the most efficient exercises out there, and anyone can do it once they know how. Don't believe me? Try my full-body jump-rope circuit and thank me later (if you can catch your breath)." —Ray Bass, associate fitness and wellness editor 

https://www.mindbodygreen.com/articles/this-five-minute-jump-rope-workout-requires-almost-no-space